Surf & Turf
Surf & Turf – beef fillet with potatoes & herb dressing
Cooked using: Induction cooktop, steam, meat probe
This delicious recipe:
Serves approx. 2
Ingredients:
☆. 2 x 200g beef fillet (or whatever portion size you want to eat)
☆. 6 medium Tiger Prawns (whole)
☆. 2 large potatoes
☆. Extra Virgin Olive Oil
☆. Salt and pepper to taste
Method
- Steam the potatoes for 15-20min (depending on size) and cook until tender. Then cool in the refrigerator uncovered for at least 1hr.
- Cut the steamed potatoes into 2cm cubes, season with salt, pepper & olive oil and cook at 200C for 10 mins.
- Season the beef with salt, pepper & olive oil, insert the meat into the centre of the beef.
- Follow the oven instructions and set the core temperate to 55C for medium rare.
- Steam the beef fillet at 65% intensity and let the oven do the rest.
- Heat up a griddle plate (or pan) on the induction cook top on setting 8.
- When the beef reaches 55C, remove from the oven and sear hot griddle pan.
- Set the set beef aside and cover with foil, rest for 5mins.
Wasabi & Lime Aioli Sauce ingredients:
☆. 1 handful of fresh Coriander
☆. 1 handful of fresh Basil
☆. 1 handful of fresh Mint
☆. 6 sliced pickled jalapeños (more if you like it spicy)
☆. 1 tablespoon of capers
☆. 1 lime juice
☆. ¼ cup of aioli sauce
☆. Extra Virgin Olive Oil
☆. Castor sugar to taste
☆. Salt & pepper
Method
- Peel the shells off the prawns and leave the head and tails on, slice down the back for the prawn and remove the intestinal track.
- Season the cleaned prawns with olive oil, salt and pepper.
- Place teppanyaki on induction cook top on level 7, once hot add prawns and cook for 1 minute.
- Turn the prawns over and splash the water on top of the prawns, then place a small bowl over the prawns to help steam and keep them moist.
- Serve warm on a plate with the herb dressing and lemon wedges.
- Add all the fresh green herb into a food processor, along with the capers, jalapeños and garlic, then blitz for 1min.
- While the food processor is running add the olive oil, red wine vinegar, the juice from the lime.
- Taste the mix, and then add salt, pepper & sugar to taste. Set aside in a small bowl for serving.
Note: The majority of Prawns in WA are snap frozen at sea, so the best way to defrost raw prawns is to fill a bowl with water at room temperature and fully submerge the prawns for 15 minutes or until thawed.